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Rest & Digest

  • Contains: 60 capsules
  • Serving Size: 2 capsules

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What it is:

Contains natural ingredients that promote better sleep, muscle relaxation and healthy bowel regularity. Great for smoother digestion, to reduce bloating, enjoy more regular bowel movements, and more restful sleep.

This formula is effective for women and men, at any age or weight. If you are active it’s especially beneficial to support muscle recovery.

Suggested Usage:

  • Adults take two capsules daily before bed, or as directed by a health care practitioner.

Rest & Digest

  • Contains: 60 capsules
  • Serving Size: 2 capsules
  • List Price: $29.95
  • Save: $4.49
  • Price: $25.46 ($0.42 / Count)
  • List Price: $39.95
  • Save: $10.00
  • Price: $29.95 ($0.49 / Count)
  • List Price: $119.85
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  • Price: $80.88 ($0.44 / Count)
  • List Price: $239.70
  • Save: $95.94
  • Price: $143.76 ($0.39 / Count)
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Your transaction is secure We work hard to protect your privacy and security. Our payment system is certified Level 1 PCI DSS compliant to securely encrypt your information during transmission. We don’t share your personal information with third-party sellers, and we don’t sell your information to others.
Quick Shipping

Usually ships in 1 business day.

Try it Risk-Free

60-Day Money Back Guarantee

Secure SSL

100% Secure SSL Transaction

Your transaction is secure We work hard to protect your privacy and security. Our payment system is certified Level 1 PCI DSS compliant to securely encrypt your information during transmission. We don’t share your personal information with third-party sellers, and we don’t sell your information to others.
Highlights:
  • Enjoy this calming combo every night for better sleep and smoother digestion.
  • Safe and effective formula with clinically proven ingredients.
  • Magnesium and Pyridoxine to improve occasional sleeplessness.{3,4}
  • Vegan, Non-GMO ingredients, manufactured to cGMP standards.
  • 60-day Money Back Guarantee - If you don't love it, return it for a full refund.
Highlights:
  • Enjoy this calming combo every night for better sleep and smoother digestion.
  • Safe and effective formula with clinically proven ingredients.
  • Magnesium and Pyridoxine to improve occasional sleeplessness.{3,4}
  • Vegan, Non-GMO ingredients, manufactured to cGMP standards.
  • 60-day Money Back Guarantee - If you don't love it, return it for a full refund.

What it is:

Contains natural ingredients that promote better sleep, muscle relaxation and healthy bowel regularity. Great for smoother digestion, to reduce bloating, enjoy more regular bowel movements, and more restful sleep.

This formula is effective for women and men, at any age or weight. If you are active it’s especially beneficial to support muscle recovery.

Suggested Usage:

  • Adults take two capsules daily before bed, or as directed by a health care practitioner.
Dr. Nancy Rahnama

Board Certified in Obesity
& Internal Medicine

Quality, Guaranteed.

Rest & Digest is formulated for quality, guaranteed by Dr. Nancy Rahnama.

If you are unhappy for any reason, simply return it within 60 days of receiving it and we’ll give you a full refund. It’s that simple.

Key Benefits of Rest & Digest
Key Benefits for
Improving Your Sleep
More Restful Sleep

Magnesium Bisglycinate Chelate promotes a state of calm and muscle relaxation and when combined with Pyridoxine has been shown to make it easier to fall asleep.{5} This potent combination makes it easier to achieve deeper, more restful sleep.*

Smoother Digestion

Two forms of Magnesium promote smoother, more comfortable digestion by relaxing the muscles of the intestinal walls, promoting motility of the GI tract and providing relief from occaisonal bloating and constipation.{7,8}

Physical Performance

Magnesium is essential for every muscle contraction. Supplementation with magnesium has been shown to support muscle function in athletes.{10,11} Magnesium has also been shown to be essential for energy production as it promotes glucose availability to the muscle during exercise.{12}

*Every individual is unique. As such, your results can and will vary.
We Want You to Ask Questions
Dr. Nancy Rahnama, expert in obesity medicine and clinical nutrition, answers your frequently asked questions:

These are the main ingredients in Rest and Digest:

  • Vitamin B6
  • Magnesium Oxide
  • Magnesium Bisglycinate Chelate

This formula does not contain egg, gluten, yeast, synthetic dyes, artificial flavorings, and preservatives. Our capsules are made from vegetarian friendly plant-based hypromellose

If you want to enjoy smoother digestion, more regular bowel movements, and more restful sleep, Rest & Digest is for you.*

*All individuals are unique. Your results can and will vary. Consult with your health-care provider before beginning any new supplement.

Using Rest & Digest is easy. Simply take 2 easy-to-swallow capsules each day. I suggest taking them right before going to sleep. It’s important to take Rest & Digest every day on a consistent basis. I keep mine on my nightstand and take them every night after getting into bed.

*Consult with your health-care provider before beginning any new supplement.

Rest & Digest is an Essential supplement. Adding Metabolic Multi, Omega Supreme, Vitamin D and our Pre-Probiotic round out the essentials.

*All individuals are unique. Your results can and will vary. Consult with your health-care provider before beginning any new supplement.

It’s best to take Rest & Digest constantly on a daily basis. If you happen to miss a day, just continue with your regular dose the next day.

While many users feel a noticeable difference in sleep and or regularity upon starting Rest & Digest, some don’t and that’s okay too. It’s what’s happening inside your body that counts. The benefits you may feel are extra bonuses when it comes to improving your long-term health. Overall it can take 3-4 months to reach a new equilibrium in your body.

Diet and exercise are important to achieve and maintain results. For best results, we advise taking the recommended serving on a daily basis, while following a diet plan that works with your body. We recommend using Rest & Digest daily for at least a full 30 days before assessing your initial results.*

*All individuals are unique. Your results can and will vary.

We believe everyone can benefit from the ingredients in Rest & Digest. However, I also know that every person is unique. As a physician, I recommend consulting with your own health-care provider before beginning any new supplement.

Try Rest & Digest risk-free. If you are not happy, simply return it within 60 days of receiving it and we’ll give you a full refund. Certain exclusions apply, see our Return Policy for details.

What Our Customers Say

Every individual is unique. As such, your results can and will vary.

As much as 75% of the US adult population does not meet the FDA’s Recommended Daily Intake of 420mg.

Clinically Proven Ingredients

Magnesium Bisglycinate Chelate

Is an highly absorbable form of magnesium that's also gentle on the intestinal tract.{13} Studies also show this form of Magnesium supports muscle recovery after workouts.{14}

Magnesium Oxide

This form of Magnesium supports healthier digestion, by promoting motility of the GI tract which also helps improve symptoms of constipation.{15}

Pyridoxine

Pyridoxine is essential for the production of several neurotransmitters.{16} Studies also show supplementation of Magnesium and Pyridoxine promotes relaxation which can help with occasional sleeplessness.{17}

All Ingredients

Highly Absorbable

A highly absorbable form of magnesium gentle on the intestinal tract.{13}

Promotes Muscle Recovery

Studies show Magnesium supports muscle recovery after workouts.{14}

Healthier Digestion

Promotes motility of the GI tract and improves symptoms of constipation.{15}

Promotes Deeper Sleep

Pyridoxine is essential for the production of several neurotransmitters.{16}

Promotes Relaxation

Studies show supplementation of magnesium and Pyridoxine improves symptoms of insomnia and anxiety.{17}

This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

If pregnant, consult your health professional before using this product.

There are no known adverse interactions or contraindications at publication date.

If you are taking Metformin, Glucophage, Glumetza, Riomet medications, begin with 1 capsule per day to assess tolerance.

Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced. If this happens, reduce dosage to 1 capsule and retest for tolerance.

  • Our ingredients are always Non-GMO
  • Our formulas are always Gluten-Free
  • Tested for quality, potency and purity.
When to take
Rest & Digest

Take Rest & Digest at night before bed for optimal results without daytime grogginess.

How Dr. Nancy Uses
Rest & Digest

Take two capsules at bedtime, or as directed by a health care practitioner.

Get Even Better Sleep
With Sleep Restore

Magnesium deficiency = sleep problems. 75% of US adults don't get enough Magnesium from diet alone.

$69.90

Our Reviews
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Our Guarantee

Try our products risk-free. If you are unhappy for any reason, simply return it within 60 days of receiving it and we’ll give you a full refund. It’s that simple.

Our Guarantee

Try our products risk-free. If you are unhappy for any reason, simply return it within 60 days of receiving it and we’ll give you a full refund. It’s that simple.