Curb & Burn

Studies show HCA helps suppress appetite and reduce
cravings.^{12}

Inhibits the enzyme that slows down the metabolism, facilitating weight loss and weight maintenance.^{13}

Studies show Capsicum annum helps reduce your appetite and can even lower your perceived need to snack.^{14}

Capsicum annum boosts your metabolism by increasing thermogenesis and energy expenditure, helping you burn more calories.^{15}

Studies show Capsicum annum can improve insulin function resulting in lower insulin levels, switching the body from fat-storing mode to fat-burning mode.^{16}

Chromium has been shown to help you lose fat while preserving muscle mass and improving body composition.^{17}

Studies show Chromium minimizes muscle loss during weight loss which improves body composition.^{18}

Chromium has been shown to boost the metabolism by improving insulin function which facilitates fat loss.^{19}

Studies show Green Tea Extract enhances fat loss from exercise.^{20}

Green Tea Extract has been shown to increase the body’s thermogenesis, which is the body’s ability to burn calories at rest.

By improving glucose metabolism, Green Tea Extract has also been shown to improve insulin function to further facilitate fat
loss.^{21}

Studies show NAC is essential for the production of the body’s most potent antioxidant - Glutathione.^{22}

High blood sugar and obesity contribute to inflammation in fat cells. This can trigger insulin resistance, resulting in fat storage. Glutathione decreases this inflammation and the fat storage associated with a high fat diet.^{23}

Studies show that ALA boosts the metabolism increasing the amount of calories burned at rest.^{24}

Additionally, studies show that ALA helps with removing fat from muscle cells, making insulin more effective and reducing insulin resistance.^{25}

Lifestyle, diets high in processed foods, and poor gut health can result in chronic deficiencies of B vitamins. Supplementation with B Vitamins has been shown to improve energy and mood.

Glutamine protects against leaky gut syndrome, which is a common cause of vitamin deficiencies. Studies show Glutamine protects the gut lining and facilitates the absorption of micronutrients which support the metabolism.^{28}

Glutamine also has been shown to improve the gut microbiome, which plays a crucial role in metabolism.^{29}

Up to half of weight lost is actually muscle and not fat. Glutamine has been shown to help maintain muscle during weight loss.^{30}

Studies show Inositol improves insulin sensitivity. Poor insulin sensitivity contributes to weight gain.^{26}

Poor insulin sensitivity is a common cause of weight gain and difficulty losing weight. By improving the body’s sensitivity to insulin, inositol facilitates lowering the body’s insulin secretion, which leads to losing weight.^{27}