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Tri-Color Salad


by Dr. Nancy Rahnama

Director of Health & Nurition

This colorful staple is a quick and easy way to accompany your lunch or dinner entrée, or add a protein and make it a beautiful lunch.  

Serves: 1
Prep time: 5 minutes

Ingredients:

  • 1 bag of arugula lettuce
  • 3 endives, chopped
  • 1 radicchio head lettuce,
  • chopped
  • 1 lemon
  • 1 avocado, sliced
  • ½ cup toasted pine nuts
  • 2 tbsp. olive oil
  • salt & pepper to taste

 

Preparation:

  1. Chop endive and radicchio and place in a bowl. Add in arugula.
  2. Drizzle lightly with olive oil, lemon, salt and pepper. Dressing lightly is the key to this salad.
  3. Gently fold in sliced avocado.
  4. Sprinkle toasted pine nuts on top and enjoy.
  5. Option to add a protein and make this a lunch salad.

 


Dr. Nancy Rahnama, MD, ABOM, ABIM, is a medical doctor board certified by both the American Board of Obesity Medicine and the American Board of Internal Medicine. Her specialty is Clinical Nutrition, that is, the use of nutrition by a medical doctor to diagnose and treat disease. Dr. Rahnama has helped thousands of people achieve their goals of weight loss, gut health, improved mood and sleep, and managing chronic disease. In addition to her private practice in Beverly Hills, she is also the co-founder and Director of Nutrition for Dr Nancy MD.


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Our Guarantee

Try our products risk-free. If you are unhappy for any reason, simply return it within 60 days of receiving it and we’ll give you a full refund. It’s that simple.