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Everyday Lunch Salad


by Dr. Nancy Rahnama

Director of Health & Nurition

This salad combines the right amount of protein with healthy fats and greens to help you beat cravings in the afternoon.  By changing out the proteins, you can create endless variations to keep this tasting fresh and still power your body with the right amounts of nutrients.  

Serves: 1
Prep time: 5 minutes


Ingredients:
Mixed greens
Kalamata or Green olives
Tomatoes
Avocado
Pine nuts
Protein of choice; chicken, halibut or salmon
Olive oil
Balsamic vinegar

Preparation:

  1. Combine tomatoes, olives, and half an avocado over mixed greens in a salad bowl.
  2. Add protein of choice: tip - precook this to save time.
  3. Drizzle with olive oil, and a splash of balsamic vinegar. Salt and pepper to taste.
  4. Top with pine nuts and enjoy.

Have a recipe you'd like to share with us? Join our Facebook Group or eMail it to help@drnancys.com. Looking for more healthy recipes from Dr. Nancy? 
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Our Guarantee

Try our products risk-free. If you are unhappy with any product, simply return it within 60 days of receiving it and we’ll give you a full refund. It’s that simple