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Chia Seed Pudding


by Dr. Nancy Rahnama

Director of Health & Nurition

Gluten free/Vegan/Dairy Free

Elimination level: 0

Prep Time: 5 minutes

Cook Time: 0 minutes

Serves: 2

 

Ingredients:

1/2 cup chia seeds

2½ cups coconut milk

1 tablespoon honey

1/2 teaspoon vanilla extract

1/4 teaspoon cinnamon pinch of salt

Topper:

2 tablespoons almond butter 

1/2 cup your choice of blueberries, strawberries, or sliced bananas

 

Instructions:

Mix chia seeds in a bowl with all other ingredients. Cover and refrigerate overnight until it firms into a thick pudding. Serve in an individual bowl or cup and top topped with almond butter and fruit.


Looking for more healthy recipes from Dr. Nancy? Order Craving Healthy her new cookbook! It is a collaboration between lifelong friends, chef Lindsay Rosenblatt and Dr. Nancy Rahnama, that includes over 70 new recipes, guaranteed to be delicious and healthy.

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Our Guarantee

Try our products risk-free. If you are unhappy for any reason, simply return it within 60 days of receiving it and we’ll give you a full refund. It’s that simple.

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